Contact Details

Detail
City/Town	Havelock North & Napier
District Health Board Area	Hawke's Bay
Phone	06 835 6418
Mobile	021 298 6740
Owner	Jennifer Leaf (Phone: 06 835 6418)
Email
Website	www.tseqigongcentre.com
Updated: 23 Feb 2010

Community Group Types

Community Group Types	Status	Details
Health and Disability Support Groups and Contacts	Yes	All abilities can participate in Dayan Qigong and the instructor has extensive experience working with older adults and those with varying disabilities.
Fitness and Recreation	Yes	Regular practice improves overall health & well being. Learn specific exercises to address balance, coordination, relaxation, arthritis, backaches, etc. . Quality instruction by authorised instructor of Dayan Qigong through Tse Qigong Centre.
Links to other sites, e.g. government, health, legal, consumer etc	No	www.tseqigongcentre.com
Updated: 2 Feb 2010

Description

Style: Dayan means Wild Goose. Qi means energy and gong or kung means work. This system originated in the Kunlun Mountains of NW China where the Bar-headed goose is known for its longevity. The lineage of the Dayan system is over 1800 years old and is based on the principles of Traditional Chinese Medicine (TCM) balancing internal energy with nature.

Updated: 23 Feb 2010

Special Features

Benefits from regular practice may include, but are not limited to: Balancing the body holistically Improving posture, core strength & balance Increasing the relaxation response & improving mental clarity Living well longer

Updated: 23 Feb 2010

Languages Spoken

Language	Status	Details
English	Yes
Updated: 23 Feb 2010